Coaching helps with a wide range of issues from personal to professional. Are you feeling stuck? Are you struggling to set and meet goals? Are you in a quarter life or mid life crisis? Perhaps you are feeling lost in your career or life isn’t how you expected it turn out. Are you feeling stressed or anxious? Maybe your relationship isn’t what you hoped for? Do you yearn for something more? Do you want a change? Are you feeling negative and constantly experiencing negative thoughts and engaging in negative self-talk? These are all things that we can help you with.
Einstein told us that everything is energy. We are energy, our being and our bodies are energy. Each of us is connected through energy as spiritual beings living a human experience. Spiritual Coaching is a deeper form of Life Coaching and can help with all of the same issues as Coaching but also help you feel connected on a deeper level.
Sometimes we become stuck or fed up in our career and want more but don’t know where to start. Business coaching can help and as an experienced Career Guidance professional, I can help you figure out your next move, build a new career, improve your CV and feel more confident and empowered.
Healing is offered in an array of supports that best meet your needs. Whether it is through talking, Reiki, energy, Chakra balancing, Oracle cards, EFT, nature or meditation, I will work with you to find the right balance to help you transform and heal.
Reiki means universal life force and it is a healing practice. Healing energy is channelled through the practitioner to the client and is focused on certain areas. Reiki can help with physical, emotional and mental issues. I am currently performing distance reiki due to Covid restrictions.
Reiki is also available for pets; they respond very well to it.
Wellness Journeys and Workshops
My Wellness activities take place as live and pre-recorded workshops as well as being sent straight to your inbox. I run a varied series of wellness activities from journaling, meditation, relaxation, nature, moon magic and more. Each of my activities will be listed here and on my social media pages. I also run one to one wellness activities and workshops.
|Group Meditation, Relaxation and Distance Reiki Sessions
||Why not create some space for yourself each week to join an evening session of meditation, relaxation, chakra balancing and distance reiki? This session takes place each Thursday evening at 19.30 for one hour over Zoom. Sign up here.
||Join me at 7am on the 21st of June to welcome the summer solstice. The session will include some meditation and distance reiki and will last for 30 minutes. Sign up here.
|Chakra Balancing and Distance Reiki
||This is an 8 week programme where I will work with you on a one to one basis to heal each of your chakras. You will receive a one hour remote Chakra based meditation, relaxation and reiki session with me each week at a time that suits you. You will also receive worksheets, exercises and follow ups each week. Invest in yourself here.
|Raise your Vibration
||Spiritual practice is one of the most important paths we can take with our lives. Journey with me as we raise our vibrations and practise the path of spirituality through meditation, reiki, yoga, gratitude, journaling and more. This four week programme is ideal for anyone feeling stuck, starting on a spiritual journey, trying to find quiet time or wanting to learn more about themselves. Coming soon, register interest here.
Corporate and Business
Finding a work-life balance has become harder than ever and ensuring employees’ well-being needs are met during COVID-19 is of vital importance. I work with organisations to create wellness and well-being plans for employees as well as providing one to one support to employees and group workshops.
The Constellations Podcast is coming soon and I can’t wait to share relaxation methods, meditation, healing and bedtime stories with you.
What to expect from our sessions
Our one to one sessions are client lead and will take place over Zoom / Skype / phone (your choice) and will usually last 60 minutes depending on the service at a time that best suits you. You will be working directly with me and sessions may include worksheets and handouts. You will also receive a follow up email from me after each session which may include tips, information sheets and activities.
How to Book
I’m delighted that you are taking time for yourself and want to work with me. I’m offering a free call to all new clients before booking a session with me! Please email me so I can arrange your phone call at a time that best suits you.
Welcome back to Constellations, I’m delighted that you’re taking the time for yourself to continue on your transformational journey. To book your next appointment, please email
email@example.com and I will arrange a time that best suits you.
Payments and Cancellations
All payments are made at least 24 hours before each session. Payment details will be sent to you in advance of your booking.
Notice of 24 hours must be given for cancellations.
If you want to make a booking for yourself or your company
just send an email to
I'll be happy to help.